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• Bouncy Ball Sex 101
• 4 Ways To Get Curves Naturally
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How To Get Curves Naturally

You know how it is; slim, willowy women want to be curvy and curvy women want to be slim and willowy. The grass is always greener, right? But here's the thing. Whatever you aspire to, it takes work. In this article I'll give you the 4 tips to getting the curves you want the natural way!

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Bouncy Ball Sex 101

When it comes to sex, it's easy to just drift into a routine with your lover. The same positions, day in and day out, it's human nature to form schedules and stick to them. But if you don't want to risk your relationship going stale, you need to think about spicing things up, either by varying when and where you have sex, or by changing the way you do it.

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Working Out Your Sex Muscles

If you want to unlock the secrets to amazing orgasms then exercise your kegels for better and stronger orgams! The stronger your PC (pubococcygeus) muscles are the deeper your orgasms and the easier orgasms are to achieve.

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Kegal Exercises For Men

Kegel exercises are also great for men and have many health benefits. They can help with strengthening the pelvic floor muscles which help with urine and fecal incontinence, treating prostate pain and swelling and inflammation of the prostate gland. Also, kegel exercises may help men with erectile dysfunction and premature ejaculation.

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Yoga For Better Sex

There are many advantages of engaging in yoga exercises for your overall health but yoga can also be beneficial for your sex life and..

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Have More Sex For Better Health & Fitness

The most effective way to boost your overall sexual health and fitness is simply by having more sex. Regular sex romps can be a great aerobic workout helping you to burn up to 200 calories per session or more. But it's not about the quantity it's about the quality of your sex sessions. Quickies are fantastic but longer sex frolics burn more calories and are way more fun.

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Tease, Strip & Dance Your Way to a Higher Libido

Have you lost touch with your libido but want to reconnect with it in a fun, sexy way? Then feel sexy by learning new dance moves for your lover or yourself with pole and lap dancing techniques.

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Sexy Ways to Stay Fit

Pole dancing is becoming a very popular way to stay in shape. It's fun, sexy, completely accessible and, most importantly, it gets every single muscle working, including your heart.

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Rev Up Your Sex Drive By Working Out!

Working out has obvious health benefits, like losing weight and boosting energy, but exercise is also great for giving your libido a good old push in the right direction. When you exercise, your body produces endorphins; those feelgood chemicals which hurtle around your body making you feel invincible. Endorphins also make you feel sexy as hell. An hour spent down at the gym or, if you're not a gym bunny, a simple jog around the block or a power walk through the park, can send hit after hit of horny endorphins spinning around your body.

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